Sunday Veggie Stuffed Shells

Highlighted under: Home Inspiration

I absolutely love making these Sunday Veggie Stuffed Shells when I want something comforting yet packed with flavor. Each shell is beautifully filled with a delicious mixture of ricotta, spinach, and a medley of spices, making it an ideal family meal. I enjoy serving these with a rich tomato sauce and a sprinkle of cheese on top, allowing the flavors to meld beautifully. Whether it's a cozy weekend dinner or a special occasion, these stuffed shells never fail to impress and satisfy.

Tallulah Brooks

Created by

Tallulah Brooks

Last updated on 2026-01-13T02:17:35.247Z

When I first tried making these Sunday Veggie Stuffed Shells, I was amazed at how simple ingredients could come together to create something so hearty. I opted for fresh spinach, ricotta, and herbs, and it turned out to be the perfect filling. The trick is to ensure every shell is generously filled to keep each bite satisfying and flavorful.

With a homemade tomato sauce simmering on the stove, the aroma filled my kitchen and made my mouth water. I learned that broiling the cheese on top right at the end gives it that perfect golden crispy finish, enhancing both flavor and texture.

Why You Will Love This Recipe

  • Deliciously rich filling that's bursting with veggies
  • Comforting dish that's perfect for sharing with loved ones
  • Easy to prepare ahead of time for busy Sundays

The Perfect Shell Technique

Choosing the right pasta shells is crucial for achieving the best results. I recommend using large pasta shells, as their shape holds the filling beautifully and ensures a satisfying bite. When boiling the shells, remember to use plenty of salted water to enhance their flavor. Cooking them just until al dente is key; they will continue to cook in the oven, absorbing the sauce while maintaining their structure. Keep a close eye, as overcooked pasta can lead to a mushy texture.

To make stuffing easier, I suggest using a piping bag or a small spoon. Filling each shell generously ensures that every bite is flavorful. Don’t be shy with the filling; pack it snugly to maximize taste. Additionally, if you have leftover filling, you can spread it on the bottom of the baking dish before placing the shells on top. This not only adds more flavor but also prevents the shells from sticking to the dish.

Choosing the Right Sauce and Cheese

The sauce plays a crucial role in enhancing the overall flavor of the dish. A good quality marinara sauce, preferably homemade or from a local brand, will remain saucy and flavorful during baking. You might want to add a pinch of red pepper flakes or Italian herbs like oregano and basil to the sauce for an extra layer of flavor. Pour enough sauce to envelop the shells well; this prevents them from drying out in the oven.

When it comes to cheese, the mozzarella on top creates a golden, bubbly crust that contrasts beautifully with the softer shells and filling. For added depth, consider mixing in some provolone or fontina cheese for a creamier texture. If you're aiming for a lighter option, you can substitute part-skim mozzarella, but keep in mind that it may melt differently, yielding a less gooey result.

Make-Ahead and Variations

These stuffed shells can be prepped ahead of time, making them a fantastic option for busy weekends or entertaining. After assembling the dish with sauce and cheese, cover it tightly with foil and refrigerate for up to 24 hours. When ready to cook, you may need to add an additional 10-15 minutes to the baking time to ensure they heat all the way through. This method allows the flavors to develop further, giving you even tastier stuffed shells.

Consider experimenting with different fillings to keep this dish fresh. For instance, adding sautéed mushrooms, zucchini, or even roasted carrots can elevate the veggie content and make the dish more interesting. If you're in a hurry, you can also swap the ricotta for cottage cheese for a similar texture, albeit with a slightly tangier flavor. Just make sure to blend it well to avoid any lumps before mixing with your spinach and spices.

Ingredients

Gather your ingredients before you start for a smoother cooking experience!

For the stuffed shells:

  • 12 large pasta shells
  • 1 cup ricotta cheese
  • 2 cups fresh spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg

For the sauce:

  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • Fresh basil for garnish

Feel free to customize the filling by adding your favorite vegetables!

Instructions

Follow these simple steps to create a delicious meal!

Preheat Oven and Cook Shells

Preheat your oven to 375°F (190°C). Boil the pasta shells in salted water according to package instructions until al dente. Drain and set aside.

Prepare the Filling

In a mixing bowl, combine the ricotta, chopped spinach, Parmesan, garlic powder, salt, pepper, and nutmeg. Mix until well combined.

Stuff the Shells

Carefully fill each pasta shell with the ricotta mixture and place them in a baking dish.

Add Sauce and Cheese

Pour marinara sauce over the stuffed shells, ensuring they are well covered. Sprinkle mozzarella cheese on top.

Bake

Cover the dish with foil and bake for 30 minutes. Remove the foil and broil for an additional 5-10 minutes until cheese is golden and bubbly.

Allow your stuffed shells to cool slightly before serving for the best flavor!

Secondary image

Pro Tips

  • Feel free to add some cooked ground turkey or chicken into the filling for added protein or experiment with different cheese blends for a unique twist.

Storage and Reheating

Storing leftover stuffed shells is easy. You can keep them in an airtight container in the refrigerator for up to three days. If you'd like to keep them longer, consider freezing them. First, assemble the shells in a baking dish, then wrap tightly with plastic wrap and aluminum foil to avoid freezer burn. They can be frozen for up to three months. When you're ready to enjoy them, thaw in the fridge overnight before baking.

Reheating is straightforward. Preheat your oven to 350°F (175°C) and cover the baking dish with foil to prevent them from drying out. Heat for about 20-25 minutes or until warmed through. For an extra bubbly topping, uncover them for the last 5-10 minutes of reheating. This method ensures that the cheese remains melty, while the pasta stays tender.

Troubleshooting Tips

If you find that your shells are breaking while boiling, it might be due to cooking them too long. Always check for that perfect al dente texture, as overcooked shells can become fragile. Additionally, make sure your water is at a rolling boil before adding the shells to avoid sticking together.

If your filling turns out too watery, it could be due to excess moisture in the spinach. To prevent this, it's best to squeeze out any excess water after chopping the spinach. Use a clean kitchen towel or paper towels to absorb moisture. A drier filling will not only adhere better to the shells but will also create a more flavorful dish.

Questions About Recipes

→ Can these shells be made ahead of time?

Yes! You can assemble the stuffed shells a day ahead and refrigerate them until you're ready to bake.

→ What can I serve with stuffed shells?

A simple side salad or garlic bread pairs wonderfully with these stuffed shells.

→ Can I freeze the stuffed shells?

Absolutely! They freeze well. Just make sure to wrap them tightly before storing.

→ Can I use a different type of cheese?

Yes! Feel free to experiment with different cheeses like feta or goat cheese for a unique flavor.

Sunday Veggie Stuffed Shells

I absolutely love making these Sunday Veggie Stuffed Shells when I want something comforting yet packed with flavor. Each shell is beautifully filled with a delicious mixture of ricotta, spinach, and a medley of spices, making it an ideal family meal. I enjoy serving these with a rich tomato sauce and a sprinkle of cheese on top, allowing the flavors to meld beautifully. Whether it's a cozy weekend dinner or a special occasion, these stuffed shells never fail to impress and satisfy.

Prep Time30 minutes
Cooking Duration45 minutes
Overall Time75 minutes

Created by: Tallulah Brooks

Recipe Type: Home Inspiration

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the stuffed shells:

  1. 12 large pasta shells
  2. 1 cup ricotta cheese
  3. 2 cups fresh spinach, chopped
  4. 1/2 cup grated Parmesan cheese
  5. 1 teaspoon garlic powder
  6. 1/2 teaspoon salt
  7. 1/4 teaspoon black pepper
  8. 1/4 teaspoon nutmeg

For the sauce:

  1. 2 cups marinara sauce
  2. 1 cup shredded mozzarella cheese
  3. Fresh basil for garnish

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Boil the pasta shells in salted water according to package instructions until al dente. Drain and set aside.

Step 02

In a mixing bowl, combine the ricotta, chopped spinach, Parmesan, garlic powder, salt, pepper, and nutmeg. Mix until well combined.

Step 03

Carefully fill each pasta shell with the ricotta mixture and place them in a baking dish.

Step 04

Pour marinara sauce over the stuffed shells, ensuring they are well covered. Sprinkle mozzarella cheese on top.

Step 05

Cover the dish with foil and bake for 30 minutes. Remove the foil and broil for an additional 5-10 minutes until cheese is golden and bubbly.

Extra Tips

  1. Feel free to add some cooked ground turkey or chicken into the filling for added protein or experiment with different cheese blends for a unique twist.

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 20g
  • Saturated Fat: 10g
  • Cholesterol: 45mg
  • Sodium: 600mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 4g
  • Sugars: 8g
  • Protein: 18g