Sliders with BBQ Jackfruit
Highlighted under: Home Inspiration
I absolutely love making sliders with BBQ jackfruit for a quick and satisfying meal. This recipe has become a go-to for my friends and family, especially during gatherings. The flavor is incredibly smoky and sweet, and the texture of the jackfruit mimics pulled pork beautifully. I enjoy experimenting with different toppings and sauces to customize these sliders, making them a versatile dish that pleases everyone around the table. Plus, they’re surprisingly easy to whip up, making them perfect for a busy weeknight or a cozy weekend meal.
When I first came across jackfruit as a meat substitute, I was skeptical but intrigued. After experimenting a few times, I found that when cooked with BBQ sauce, it transforms into a delicious mimic of pulled pork. I like to use a variety of spices to enhance the flavor and bring out its sweetness. I recommend using fresh or canned green jackfruit packed in water or brine for the best texture.
What surprised me the most was how adaptable these sliders are! You can change the toppings from spicy slaw to pickles, or even use different sauces like chipotle mayo. They are a hit at parties, proving that plant-based meals can be rich and satisfying.
Why You'll Love These Sliders
- Smoky and sweet BBQ flavor that delights the senses
- Jackfruit offers a satisfying, meaty texture
- Easy to make and customize with your favorite toppings
Understanding Jackfruit
Using young green jackfruit is key for mimicking the texture of meat in these sliders. It has a neutral flavor that readily absorbs the bold BBQ sauce, enhancing the overall taste of the dish. When shredded, jackfruit's fibrous consistency achieves a satisfying mouthfeel similar to pulled pork, making it an excellent choice for plant-based sliders. Make sure to use canned jackfruit packed in brine or water, as sweet varieties can alter the flavor profile considerably.
When preparing jackfruit, it's essential to properly drain and rinse it to remove excess brine. This prevents the final dish from being overly salty. Take extra care to remove any hard cores and seeds, which can have a tougher texture than the tender flesh. A fork or your fingers works well for shredding; just remember to shred it into smaller, manageable pieces for a better eating experience.
Cooking Techniques
Sautéing the jackfruit in olive oil over medium heat is crucial for enhancing its flavor. Aim for a golden brown color, which usually takes about 5 minutes. This browning step creates a caramelization effect, bringing depth to the dish. Be cautious not to overcrowd the skillet, as this can cause the jackfruit to steam rather than brown, leading to a lack of flavor development.
When you add BBQ sauce to the skillet, reduce the heat to a low simmer. This allows the jackfruit to absorb the sauce's flavors thoroughly. Keep an eye on it and stir occasionally to avoid sticking or burning. Simmering for 20 minutes ensures that the sauce thickens and clings to the jackfruit, making each bite delicious and fulfilling.
Customization and Serving Suggestions
One of the joys of these BBQ jackfruit sliders is their versatility. You can easily customize them with various toppings like avocado, pickles, or jalapeños for added flavor and texture. For a twist, consider using different BBQ sauces, like a chipotle BBQ for an extra smoky kick or a vinegar-based sauce for a tangy contrast. Adjust the slaw by adding chopped cilantro or jalapeños to elevate the flavor even further.
If you're making these sliders for a larger crowd, the filling can be prepared ahead of time. Store the BBQ jackfruit in an airtight container in the refrigerator for up to three days. When ready to serve, gently reheat it on the stove over low heat, stirring occasionally to prevent sticking. Freshly assemble the sliders upon service to keep the buns from becoming soggy, ensuring a delightful crunch with every bite.
Ingredients
Gather these ingredients to get started:
BBQ Jackfruit Sliders
- 1 can of young green jackfruit in brine
- 1 cup BBQ sauce
- 4 slider buns
- 1/2 cup coleslaw mix
- 1 tablespoon apple cider vinegar
- Olive oil for cooking
- Salt and pepper to taste
Now that you have all your ingredients, let’s begin cooking!
Instructions
Follow these simple steps to prepare your sliders:
Prepare the Jackfruit
Drain and rinse the jackfruit. Remove the core and seeds, then shred the pieces with a fork or your hands to resemble pulled meat.
Cook the Jackfruit
In a skillet, heat a drizzle of olive oil over medium heat. Add the shredded jackfruit and sauté for about 5 minutes until it starts to brown.
Add BBQ Sauce
Pour in the BBQ sauce and stir well to coat all the jackfruit. Reduce the heat and let it simmer for about 20 minutes, stirring occasionally.
Prepare the Slaw
In a small bowl, toss the coleslaw mix with apple cider vinegar, salt, and pepper.
Assemble the Sliders
Spoon the BBQ jackfruit onto the slider buns and top with coleslaw. Serve immediately and enjoy your delicious sliders!
And just like that, you have delicious sliders ready to serve!
Pro Tips
- Feel free to experiment with different types of BBQ sauce to find your favorite flavor combination. You could also try adding pickled jalapeños for an extra kick!
Storing and Freezing
If you find yourself with leftover BBQ jackfruit, it can be stored in an airtight container in the refrigerator for up to four days. It also freezes well; simply allow it to cool completely before transferring it to freezer-safe bags. When ready to use, defrost in the refrigerator overnight and reheat in a skillet to regain that lovely texture before serving.
When reheating, consider adding a splash of water or extra BBQ sauce to prevent the jackfruit from drying out. This will help maintain moisture and flavor and keep the sliders juicy, ensuring you enjoy the same delightful experience as when first made.
Troubleshooting Common Issues
If your jackfruit mixture seems too dry, it may be due to cooking at too high a heat or simmering for too long. Simply add a little more BBQ sauce or water to achieve the desired sauciness. Conversely, if it’s too wet, a longer simmer can help thicken the sauce, so keep an eye on the consistency as it cooks.
Another common issue is achieving the right texture. If the jackfruit hasn’t shredded well or is too tough, it could be undercooked. Ensure you thoroughly remove the core and seeds, and give it adequate time to sauté for browning before saucing. If desired, you can also mash the jackfruit slightly for a finer texture to better mimic pulled pork.
Questions About Recipes
→ Can I use fresh jackfruit instead of canned?
Yes, fresh green jackfruit is great! Just make sure to prepare it properly to achieve the right texture.
→ Is this recipe gluten-free?
You can make it gluten-free by using gluten-free slider buns.
→ How long do these sliders keep?
These sliders are best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to 3 days.
→ Can I freeze the BBQ jackfruit?
Yes! The cooked BBQ jackfruit can be frozen for up to 3 months. Just thaw and reheat before serving.
Sliders with BBQ Jackfruit
I absolutely love making sliders with BBQ jackfruit for a quick and satisfying meal. This recipe has become a go-to for my friends and family, especially during gatherings. The flavor is incredibly smoky and sweet, and the texture of the jackfruit mimics pulled pork beautifully. I enjoy experimenting with different toppings and sauces to customize these sliders, making them a versatile dish that pleases everyone around the table. Plus, they’re surprisingly easy to whip up, making them perfect for a busy weeknight or a cozy weekend meal.
Created by: Tallulah Brooks
Recipe Type: Home Inspiration
Skill Level: Intermediate
Final Quantity: 4 sliders
What You'll Need
BBQ Jackfruit Sliders
- 1 can of young green jackfruit in brine
- 1 cup BBQ sauce
- 4 slider buns
- 1/2 cup coleslaw mix
- 1 tablespoon apple cider vinegar
- Olive oil for cooking
- Salt and pepper to taste
How-To Steps
Drain and rinse the jackfruit. Remove the core and seeds, then shred the pieces with a fork or your hands to resemble pulled meat.
In a skillet, heat a drizzle of olive oil over medium heat. Add the shredded jackfruit and sauté for about 5 minutes until it starts to brown.
Pour in the BBQ sauce and stir well to coat all the jackfruit. Reduce the heat and let it simmer for about 20 minutes, stirring occasionally.
In a small bowl, toss the coleslaw mix with apple cider vinegar, salt, and pepper.
Spoon the BBQ jackfruit onto the slider buns and top with coleslaw. Serve immediately and enjoy your delicious sliders!
Extra Tips
- Feel free to experiment with different types of BBQ sauce to find your favorite flavor combination. You could also try adding pickled jalapeños for an extra kick!
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 4g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 800mg
- Total Carbohydrates: 60g
- Dietary Fiber: 4g
- Sugars: 14g
- Protein: 4g